Yoga Retreat in India –What to Know Before Going to Rishikesh
Yoga Retreat in India.Life has been hectic in recent times. With it comes worries, anxieties, hectic duties, and diseases. What do you do if you find yourself in this situation? To some, like Jennifer Anniston, she says, “Yoga calms me down. It’s a therapy session, a workout, and meditation all at the same time!” Have you ever considered yoga as a way of fighting you day to day anxieties? There are a few things you can do. Planning a yoga treat is one of them.
India is among the most spiritual places on earth where you can enjoy a beautiful yoga retreat. Mother Theresa, Steve Jobs, and Mark Zuckerberg are some famous names that have been to India for yoga retreats. That’s why it is not surprising that India should be your next destination for a yoga retreat. Where exactly to go in India?
Despite the whole of India being a perfect place for your yoga retreat, Rishikesh is the place to be. A place like Rishikesh is one place you would what to skip when it comes to planning a yoga retreat. Check out these tips before heading to Rishikesh for your yoga retreat.
Yoga is not like in the west
Rishikesh yoga is different from the west. Have an open mind when planning your retreat. The place has a diversity of traditions that will catch you by surprise. Don’t expect a fancy facility or luxury setting. People show these places uttermost respect.
Rishikesh has sacred places, and there is always a dress code for these places. Provocative items of clothing are not allowed in these places. More conservative dress code is appreciated. Always remember the saying, “When in Rome, do as the Romans do.” The same goes for Rishikesh. When in Rishikesh, do as they do.
Avoid drinking tap water at all cost
Sometimes, the temperature may rise in India. Be prepared. Be careful about the tap water and avoid it at any cost. Yes, you can bath or do other things with it, but when it comes to drinking, avoid it to prevent any risk of getting sick. Carry bottled water. They are easily available all over Rishikesh.
Be direct and assertive rather than being too polite
When talking to people on the street, it’s better to show confidence. Don’t try to be over polite by asking too many questions. You might get the wrong answers. To explore Rishikesh and enjoy your retreat, try to be direct and assertive, rather than being polite.
Carry some money, but keep it safe
Finding a credit terminal in Rishikesh if no problem, but you need some cash to spend when you visit some markets. Experience quality shopping, use cash and don’t be shy when it comes to bargaining. However, be careful. Take normal precautions. Pickpockets are everywhere, including India.
Learn the local language
One thing you always need to know is that not all Indians know English. Also, if you are going for a yoga retreat, some instructors love Sanskrit names. Don’t be lost during sessions. Learn Sanskrit term, especially for yoga poses, remember them and don’t panic when you hear them in a session. If you don’t know, imitate the moves, and you will know.
Don’t miss out on one of the most successful experiences in your life just because you don’t know what to expect. There you go, some tips on what to expect once you decide to go to a yoga retreat in Rishikesh. Lastly, Trust your teachers and organizers. They probably know what you need and have better advice about anything you want to do here during your retreat.