Yoga Retreat for Couples – 4 Way to Exchange Special Energy between Couples
Going alone to yoga or meditation retreats offer you an incredible experience. However, the experience is even better and equally amazing if you share it with your significant other. You both get a chance to reap the great results that come with attending a yoga retreat for couples together and enjoy many other benefits. Why do yogis and other related professions advocate for a yoga retreat for couples?
Yoga retreats for couples offers you a “Time of Your Life.” Nearly every second, minute, and day of the retreat is dedicated to helping revive your relationship and get on the right track. You occupy your mind with ideas that will improve your relationship. So every week, all the asana, meditation, and other yoga practices you do lead toward experiencing true love. It helps in creating a better relationship between you and your significant other. What can a yoga retreat for couples help you to achieve?
Special energy exchange between couples
An active yoga retreat for couples is life-changing. Many couples find their relationship unbearably infrequent. Of unknown or known reasons, these couples have to deal with negative energies that ruin how they relate to each other and finally affect the relationship to a point of breaking up. How can a couple’s yoga retreat help?
Yoga retreat for couples can save your relationship by transforming the negative energy into a positive one. Like some studies show, engaging in a challenging new activity with your significant other increases your romantic attraction to each other and relationship quality. Activities like yoga asana, pranayama, and meditation synchronize your energy exchange. Four ways to exchange energy between couples in a yoga retreat.
According to a study published in 2016 by the Journal of Human Sciences and Extension, “an increased positive association between couples is defined as, open attention to and awareness of the present moment.” Posing with your partner or breathing exercises reinvigorates your energy connection, which leaves you more satisfied. The more to participate in a yoga session together, the closer you get, the more mindful you become and the higher relationship satisfaction you will enjoy.
The same yoga poses in a yoga session need the effort of two people. When people come together to perform an asana together, there is a need for communication and trust, the two things that enhance relationships worldwide. For couple yoga retreats, you must lean and rely both metaphorically and literally on your partners throughout the session. Both nonverbal and verbal communication is essential. All this requires a special energy exchange, trust, and support.
Physical touch is a language that couples understand better than any other love languages. But, the same physical touch helps in sending energy between the two of you. As they say, Physical touch can break or make your relationship. In yoga, it is a way to exchange special energy between couples.
The spiritual aspect
Another couple exchanging energy in yoga retreats for couples is through the spiritual aspect. The channels, also known as chakras in the human body, aids in positive energy exchange between couples. The energy rejuvenates the other partner and gets rid of any negative energy in the relationship.
Sharing an emotional moment with your partners can help in energy exchange between the two of you. The time you take to understand your partner’s emotions during a yoga session is perfect for helping you understand your significant other.
Congratulations if you are already planning to attend a couple of yoga retreats with your partner. These retreats act as times to have quality time with your spouse, be in close contact with them both mentally, physically, and emotionally and share the special energy exchange.