Yoga for women

“Aim for balance. Make your own rules and don’t let others tell you how to live according to theirs.”

Rachel Brathen, Yoga Girl

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Yoga for women

Yoga for Women described the ancient Indian techniques of wellness, reproductive health, beauty from yoga and Ayurveda.

As women life has different phase and connected with maturity, fertility, happiness and sadness and as woman more than half of life is under moon influence, it is very important to know how to manage the mood, find a balance, and be more calm, cool and desired.

This retreat is exact for people who wish to increase their femininity.

What is a main purpose of yoga for women?

  • Discover and align female powers
  • Restore femininity through traditional yoga and ayurveda
  • To normalise reproductive health and fertility
  • To increase body reserves and prana energy
  • Feel more calm, balanced and stress resistant
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Starts every day all year around except weekends!

Duration Retreat days Excursion Massage + Hydro & Reeltherapy Price
8 days/7 nights
Mon-Sat
1
4/3

37500 INR (530 USD) Shared Twin Room
40800 INR (580 USD) Private Room *(Special discount price 35200 INR (500 USD) & 38600 INR (550 USD) till End of September)*
34500 INR (490 USD) Dormitory
70300 INR (1000 USD) Family Suit

11 days/10 nights
Mon-Sat
1
6/5

51500 INR (750 USD ) Shared Twin Room
58500 INR (850 USD) Single Room *(Special discount price 48000 INR (700 USD )& 55000 INR (800 USD ) till End of September)*
45800 INR (650 USD) Dormitory
84400 INR (1200 USD) Family Suit

15 days/14 nights
Mon-Sat
1
8/6

65000 INR (950 USD Approx) Shared Twin Room
75500 INR ( 1100 USD ) Single Room *(Special discount price 62000 INR (900 USD )& 68500 INR (1000 USD ) till End of September)*

22 days/21 nights
Mon-Sat
1
11/8

96000 INR (1400 USD ) Shared Twin Room
110000 INR (1600 USD Approx) in Single Room *(Special discount price 98000 INR (1350 USD ) & 106500 INR (1550 USD ) till End of September)*

31 days/30 nights
Mon-Sat
1
16/11

132000 INR (1920 USD ) Shared Twin Room
151000 INR (2200 USD ) in Single Room *(Special discount price 125000 INR ( 1820 USD )& 144000 INR (2100 USD ) till End of September)*

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Program included with

  • 1 brief aura checkup.
  • Naturopathic doctor consultation
  • 1 T-shirt with the school symbol.
  • 3 daily vegetarian meals.
  • Ayurvedic massages and steam
  • Reel and Hyrdotherapy
  • Feet detox
  • Aroma and Sound healing
  • Herbal & Fruit Juices (amount depends on your condition)
  • All days of accommodation
  • Excursion in Himalaya (amount depends on days of retreat see above)
  • Cleansing kit.
  • Daily detox tea
  • Daily practical & theoretical yoga classes
  • Daily practical & theoretical yoga classes
  • Mala string of beads energized by Yogachariya Dr. S.K.Pandey-Ji
  • Study materials
  • Individual herbal therapy for female organs
  • Accompanying and supporting during time of staying in the Institute, help provided 24 Hours
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Optional for extra payment

  • Extra days of accommodation.
  • Additional activities.
  • Airport transfer.
  • Acupuncture
  • Yoga Therapy sessions
  • Ayurvedic procedures and consultation more then mentioned above
  • Detailed Aura check-up
  • Full astrological consultation
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Time-table of yoga for women

  • 06:00 – 06:30 Wake up and cleansing.
  • 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing)
  • 07:00 – 08:30 Yin Woman Yoga
  • 08:30 – 09:30 Pranayama: breathing exercises
  • 09:30 – 10:30 Breakfast: special yogic menu.
  • 10:30 – 11:30 Yoga philosophy/ayurveda.
  • 11:30 – 12:30 Therapy Time or Sound healing
  • 13:00 – 14:00 Lunch
  • 14:00 – 16:00 Aroma , Sound healing or Ceremonies
  • 16:00 – 17:30 Hatha Yoga (theory & practice)
  • 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration
  • 18:30 – 19:30 Dinner
  • 19:30 – 22:00 Free time
  • 22:00 – 06:00 Sleep

Retreat program