Yoga for Depression
”Yoga does not transform the way we see things, it transforms the person who sees.”
― B.K.S. Iyengar
Yoga for depression
Yoga for depression is world known problem. The newest depression statistics of WHO shared that three hundred million individuals round the world have depression. 16.2 million Adults within the United States—equaling 6.7 % of all adults within the country—experienced serious depressive episode within the past year.
It shows that despite modern medicine tools, good meal, advanced technical achievement still depression is a big problem of our modern society. What to do if we cannot separate ourselves from work, family responsibilities and other factors? Find the inner peace.
Alternative medicine gives variety of tools like yoga, acupuncture, physiotherapy, hydrotherapy, Ayurveda etc. During our course we also concept of naturopathic approach in combination with yoga and Ayurveda to achieve the goal and remove depression symptoms, find inner peace, happiness and balance. How – with asana, pranayama, meditation, Ayurveda, naturopathy.
Advantages of yoga for depression
Retreat starts every day all year around except weekends!
|Duration||Retreat days||Excursion||Massage + Hydro & Reeltherapy/Hydrocolontherapy||Price|
8 days/7 nights
37500 INR (530 USD) Shared Twin Room
11 days/10 nights
51500 INR (750 USD ) Shared Twin Room
15 days/14 nights
65000 INR (950 USD Approx) Shared Twin Room
22 days/21 nights
96000 INR (1400 USD ) Shared Twin Room
31 days/30 nights
132000 INR (1920 USD ) Shared Twin Room