Yogachariya Dr. Sanjeev Pandey M.sc., PhD Yoga and Naturopathy) E-RYT 500, is a Himalayan yogi in 7-th generation. He continued the tradition of classical Himalaya Hatha Yoga of his famous grandfather in his teaching and personal practice. He guided, performed education and supplementary treatment traditional level of ancient yoga, naturopathy, and Vedic science.
The usual day of Pandey Ji
5:00 am Wake up, Walk to Ganga
5:15-6:30 Asana, pranayama, meditation, Ganga Bath
06:30-07:00 Cleansing (eyes, nose, bowls, shower)
07:00-08:00 Pranayama basic or Shankaprakshalana (once a month)
08:00-09:00 Pranayama advanced or Yoga Therapy or Prenatal or Yin Yoga
10:30 – 11:30 Rituals, Pooja
12:00-13:00 Yoga Philosophy or Ayurveda in the retreat group
15:00-16:00 Yoga Philosophy or Ayurveda in a teacher training group
16:00 – 17:00 Reiki, Pranayama, or yoga therapy sessions
17:00-18:00 free time or healing session
18:00 -19:00 Satsang
19:00 -20:00 Dinner
20:00-22:00 Aura check-up, paperwork, self-study
This is a typical Pandey ji yogic lifestyle kept through the years without interruptions.
How to understand if you meet real Himalayan Yoga Master and not only person who speaks well or performing correct physical exercises
There are some criteria:
-master has to have long episodes of spontaneous retention (kumbhaka)
and the ability to demonstrate it
-master can seat many hours in one steady pose (in kumbhaka) – can be demonstrated
-master has to have experience of Samadhi (deep uninterrupted concentration) can be detected only with EEG (Electroencephalography) Device
This is the level of a master who can share special techniques with others. The next step is Samadhi that offered different abilities like clairvoyance, clairaudience, reading of thoughts, producing a different smell, etc – can be understood after personal communication with Master.
The energy of Master is radiant positive that being near you will get some healing effect. That what makes yoga master different from only yoga asana instructor. As you can see the yogic lifestyle and dedication of our master, you can understand what you can learn by him.
Meet Dr. Sanjeev Pandey, see if you can find above-mentioned criteria of a master, make your conclusion and opinion.
Dr. Pandey ji is performing a variety of education and healing techniques. He is the founder of Vednasha Eco Ashram in Himalaya where he guided Vipassana center and gives classes for free.
You can learn by Dr. Sanjeev Pandey
-classical Hatha, Raja, Prenatal, Yin Yoga
-Meditation (different techniques incl Vipassana)
Pandey Ji Biography with Study, Career you can read here