Health & Fitness

Kundalini yoga

Can Kundalini Yoga Be Offered In Yoga Therapy?

Can Kundalini Yoga Be Offered In Yoga Therapy? In modern days, especially in the west, people have relegated yoga to only exercise classes with mental and spiritual bonus points. However, in other places like India, yoga is still a historical path to higher consciousness. Different parts of this path lead to spiritual, mental, and emotional benefits. …

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500 Hours YTT

Benefits of Doing the 500 Hours YTT At Once in Rishikesh

Benefits of Doing the 500 Hours YTT At Once in Rishikesh The natural environment and the beautiful Himalayas of Rishikesh exclude this city from the rest of India. Its serenity is an invitation for eagerly awaiting yoga practitioners who want to accomplish a milestone by attending the 500 Hour yoga teacher training and become certified. …

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Yoga Retreat for Couples

Yoga Retreat for Couples – 4 Way to Exchange Special Energy between Couples

Yoga Retreat for Couples – 4 Way to Exchange Special Energy between Couples Going alone to yoga or meditation retreats offer you an incredible experience. However, the experience is even better and equally amazing if you share it with your significant other. You both get a chance to reap the great results that come with …

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Yoga Retreat for Couples in Rishikesh

5 Reasons to Go For a Yoga Retreat for Couples in Rishikesh, India

5 Reasons to Go For a Yoga Retreat for Couples in Rishikesh, India Every romantic relationship requires ongoing work. However, a daily routine that includes work, kids, friends, and even family members from both sides makes it more difficult for couples to work on their marriages. They sometimes don’t have time together and work on …

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5 Ways to Balance Reiki Energy of a Healer 

5 Ways to Balance Reiki Energy of a Healer  Daily life stressors such as toxic relationships, friends, work, and other things can lead to energy imbalances in different ways. Energy imbalances often show up as mental, physical, emotional, and spiritual symptoms which directly correlate the energy centers of your body. Reiki healers work to reconnect …

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Yoga Teacher Training rishikesh india

7 Practice of Pranayama in 300 Hour Yoga Teacher Training Rishikesh

7 Practice of Pranayama in 300 Hour Yoga Teacher Training Rishikesh Whether you want to become a yoga teacher or not, breathing exercise is a necessity in yoga classes. When it comes to yoga and the 300 Hour yoga teacher training, breathing means even more than a necessity.Along with asana, meditation, and other yoga practices, breathing is …

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