Ayurvedic Acupressure in Yoga Therapy
Ayurvedic Acupressure Yoga Therapy . The role of traditional medicine in modern practice is rapidly increasing. Yoga, acupressure, Reiki, and other traditional methods of healing are taking everyone by storm. Thousands of sick and even healthy people are hooked by these Healing techniques. But there is another healing method that is getting everyone hooked up is the Ayurvedic acupressure.
What is Ayurvedic Acupressure?
Used for years, Ayurvedic Acupressure is a healing method that completely cures physical, emotional, spiritual, and mental illnesses. Also known as Marma Therapy is a kind of massage that integrates acupressure principles and ancient Ayurveda knowledge. The method uses acupressure points and Ayurveda treatment to help relieve pain, among other things. Although known as a form of reflexology, Ayurvedic acupressure has been proved to be extremely good for treating ailments such as Platelet count, RBC count, and Thalassemia, among other things.
How Ayurvedic acupressure works in yoga therapy
In yoga therapy, the Ayurvedic Acupressure is used in many ways. The Massage targets pressure points in the body, also known as Marma points or the meridians located throughout the body. These points are energy points, and they are the same as pressure points in acupressure. Massaging the points aid in circulation and improved emotional and mental outlook.
Depending on your Marma location, Ayurvedic Acupressure can be used to relieve pain and stiffness in different places in your body including the shoulder, neck, feet, and back. When a therapist pairs two pressure points, the results are better. For example, if two energy points on your upper shoulder level are paired and pressed simultaneously, it can help to treat rotator cuff tendonitis, or relieved a pinched nerve.
What is the science behind Ayurvedic Acupressure in Yoga therapy?
In yoga therapy, every emotion links to different organs in your body. Ayurvedic Acupressure helps in treating these organs, which is vital for your recovery. Ayurvedic acupressure, according to Charak Sanhita Indian Ayurvedic text is based on ten elements. 5 elements are metaphysical, which include mind, soul, Tam, direction, and time. The other five are physical, including Air, Water, Fire, darkness, and earth. Each finger of your hand represents these ten elements. Each of them has a corresponding color. When combined and pressed, the pressure points can relieve stress, maintain weight, induce happiness, and melt anger. Ayurvedic Acupressure Yoga Therapy.
The benefit of Ayurvedic Acupressure in yoga therapy
Research has revealed acupressure as one of the best treatment for several illnesses, including TB and kidney failure. This Ayurvedic Acupressure protocol by acupressure Shodh Prashikshan Avam Upchar Sansthan shows how you can use Ayurvedic acupressure to treat many ailments. Among them are:
- Relieve stress, anxiety, and depression
- Control Anger
- Treat Allergies
- Headache, among others.
How does Ayurvedic acupressure work?
Ayurvedic acupressure therapists use their palms, fingers, elbows, and sometimes even their feet, or devices to apply pressure to Marma points in the body. When there is a need, they involve other practice like stretching, or Ayurvedic massage, as well as other Ayurveda methods during an acupressure session. The method is on a bodywork technique and the same ideas as Ayurveda and Acupressure.
Like Acupressure, Ayurvedic Acupressure uses specific body points to treat health problems. Ayurvedic Acupressure Yoga Therapy. In yoga therapy, this method is natural and safe. Most therapists use it to restore your Qi energy. By applying pressure to your finger, toes, and other pressure points, they can bring you back to your healthy self. They use things like magnets, colors, seeds, and finger to apply pressure to your pressure points. With many branches of acupressure, Ayurvedic Acupressure is the most used in Yoga Therapy. Although there are exercises you can use at home, it should only be taught and executed by a skilled practitioner.