300 Hour Yoga Teacher Training In Rishikesh beyond Only Asana
The 300 Hour Yoga Teacher Training in Rishikesh helps in advancing knowledge about yoga. One inspiring fact about joining this course is that it is an advanced course than the 200 Hour Yoga teacher training. The second prominent reason for attending the course, especially in Rishikesh is that yoga here is more than just asanas. The 300 Hour YTT in Rishikesh involved more than just learning the asana. Here are the reasons why.
What you learn from advanced 300 Hour YYT in Rishikesh
Advanced asanas and not just Asanas
The aim of the 300 Hour YTT is not only to teach you about yoga asana but to explore advanced options. Advanced teachers will help you understand these asanas, how to hold them for longer, and help you explore the body-breath-mind connection.
Some of the daily practices you will be enjoying include how to create a yoga sequence and what techniques to use. Some sequencing techniques you will also learn include advanced Surya and Chandra Namaskar and other yoga sequences. You also know how to use yoga sequencing to improve people’s health and help in detoxifying the body, mind, and soul.
Know all about pranayama
Learning about pranayama is a must in a 300 Hour YTT course. In Rishikesh, you get to learn about different types of pranayama, how long one session can last. You get to know how you can use it on different occasions and its many benefits. That is not all. You also practice it and learn how to use it safely.
There are many meditation techniques that you need to know. Rishikesh is the best place to attend the 300 Hour Yoga Teacher Training. Here you get to learn about Vipassana meditation, yoga Nidra, and other techniques. You also learn to practice and teach your students in the future.
Yoga anatomy and philosophy
The success of being a better yoga teacher and finally a yoga master lies in having advanced knowledge of yoga anatomy and y0oga philosophy. Advanced Sanskrit lessons and advanced teacher training are the bases of being a yoga master in the future.
The daily practice of Agnisara, Kapalabhati/Bhastrika, and JalaNeti is essential in the 300 Hour Yoga Teacher Training course. Trying the Shanka Prakshalana and Sutra Neti are some of the things included in the course. In Rishikesh, you get to have advanced information about these Kriyas and much more.
Advanced teacher practice and skills
Each student in a 300 Hour YTT class in Rishikesh has the pleasure to learn, practice, and get useful skills from professional yoga teachers and masters. The classes involve intermediation between teachers and students. There are also workshops where students can meet in a small group to discuss and help each other.
Yoga therapy and Ayurveda
An introduction to yoga therapy and Ayurveda is one of the aspects of yoga in general. Learning about the two will open up career options to anyone seeking to start their yoga career and don’t have many options. These two lessons act as an advanced lesson in the 300 Hour YTT. The classes help students understand the physical, mental, and spiritual body, and what yoga and Ayurveda can do to create balance and improve your health.
During an Advanced 300 Hour YTT course in Rishikesh, students get the best of the course lesson, skills, and ideas that lead to the successful completion of the course. It is also the start of a satisfying and fulfilling yoga career. The effects of the course on students in very good. You get to know about the most advanced and supportive yoga tools.